The Tasty Rainbow

Is here to help you and your family build a healthy relationship with food and make mindful choices.

How can I help?

Are you struggling to find a balanced relationship with food and want to improve your eating habits?

Or do you need help to start offering solids to your baby or improve meal time with your picky eater?

I am a qualified healthcare practitioner with two Master’s degree in Human Nutrition and Public Health Nutrition and specialised in working with children under 6 years using the SOS approach to feeding. I am the right person to help you through nutrition counselling and meal planning, nutrition education, cooking education, grocery shopping education or to support you in the way that works best for you.

Nutrition for Adults

My philosophy recognizes the importance of our relationship with food which I believe is connected to all aspects of our physical and psychological health. This guides my approach to nutrition therapy.

My services are tailored on a case-by-case basis. We are unique and each one of us has his own body, genetics, medical history, food sensitivities, relationship with food and cultural identity.

Contact me for
Personalised weight loss journey
The best diet for Intestinal Bowel Syndrome
Pregnancy and post-partum nutrition
Plant based meal plan and education

Nutrition for Children

Infant and child nutrition is of vital importance because the nutrition that children receive in the first months of life can have an impact on their long-term health. It gives me joy to help little ones to get all the nutrients necessary to not just survive, but flourish.

I can help you with all the following:
Start weaning your baby (6-12 months)
Support you toddler thrive at the table (1-6 years)
Reverse you child picky eating with SOS Feeding Therapy

Upcoming Events

WORKSHOP - Introducing solids: a stress-free approach to weaning

This is an interactive seminar to help you have a successful start when introducing solid food to your baby’s diet while still breastfeeding or formula feeding.

WEBINAR - Introducing solids: a stress-free approach to weaning

A webinar to help you have a successful start when introducing solid food to your baby’s diet.

People I've helped:

Nutrition is my passion and therefore it gives me tremendous joy to share these success stories with you of people whom I've helped either with their own personal goals or goals for their beloved children.
  • Lili

    Ludovica helped us with our son who WAS a very picky eater to the point his health was compromised. We worked with Ludovica and her Feeding Therapy program and the results were incredible. My son now eats full meals and he is receptive to try new foods.

  • Daniel

    Ludovica’s meal plans and advice were fantastic. In 3 months I lost around 7 kilos without doing any additional workout. The taste of the food we prepared at home became super delicious. We learned to cook so many new recipes with great taste and our 2 year old also really enjoyed it, so it became a huge win for the whole family.

  • Lucia

    I contacted Ludovica because I wanted to start a nutrition education journey. Not to lose weight but to learn how to eat healthy, create balanced meals and be creative in the kitchen. Her approach is very stimulating and allows you to adopt a healthy, varied diet and, despite not having asked for a weight loss program, I lost some weight and felt fitter.

  • Priscilla

    I wanted some help for starting weaning my baby. I really liked Ludovica’s approach, she was really well prepared and gave me a lot of useful advices about how to offer food and how to prepare balanced and healthy meals for my baby. Thanks to her suggestions, I feel much more confident regarding my baby's weaning.

  • Francesca

    I asked for her expertise to begin a healthier lifestyle and lose the extra weight. Best decision ever! Ludovica has been very competent and thoughtfully aware of my personal needs. Among all the nutritionists I have encountered during the years, she has been the only one able to create, for me and my family, a complete and balanced vegetarian diet that is not restrictive nor boring, and, most importantly, easy to follow and stick to.

Mum and Baby Meal Plan

In this e-book you will find a weekly meal plan suitable for your weaning baby and for you, plus 12 recipes and many advices about how to ensure the best nutrition for your family.

Contact Me

Ludovica Ibba
Copenhagen (DK)

info@thetastyrainbow.com

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