Elena is mum of 4 kids, she is a scientist/toxicologist and a certified yoga and swimming teacher both for kids and adults and special needs. She is also specialized in pre and post partum yoga and wellness in the water and active in the field yoga and science studying specific topics as hormon related diseases. She teaches in english , danish and italian.
For more info, please consult: www.elenayogainternational.com
Lili is a Traditional Mexican Doula and Lactation Counselor. She is certified by Childbirth International and the American Nurses Credentialing Center. Lili is the mother of two boys and lives in Copenhagen. She offers online and on-site education and support to parents before, during and after birth. She combines different traditional and modern techniques like Rebozo Massage, Meditation, Herbalism, Anxiety management and more.
For more information please visit www.doulalili.dk
Elena is a mother of two amazing girls and an ambassador of "Positive Parenting". She is a certified coach specialising in family dynamics, marriage and communication, passionate about equipping and caring for others. Her academic studies are of sociological and psychological orientation, and her interests include all disciplines that bring psycho-physical benefits. She has worked as a Global Mentor and Coach for several years in international corporates with hundreds of hours of coaching in her career.
For more info please consult: www.my-coachinglab.com
In this e-book you will find a weekly meal plan suitable for your weaning baby and for you, plus 12 recipes and many advices about how to ensure the best nutrition for your family.