Go Plant Based consultation + meal plan

This consultation is for you if:

  • You want to go meat-free but you wonder where to start and want to start learning with expert guidance
  • You worry about what foods to eat in order to get enough protein and other essential nutrients
  • You are new or old to the plant-based lifestyle

I will help you to:

  • Get on the right plant-based eating track
  • Learn how to meal plan for the week without animal source foods in a way that meet your nutritional requirements 
  • Read food labels and become a conscious consumer when it comes to purchasing vegan processed food


  • First consultation in person or online with nutritional assessment and food history, body composition analysis and essential tips for a healthy plant-base life
  • Design of a plant-based meal plan base on your food preferences and that suits your routine and needs
  • Pdf material to help you understand food label and portion sizes

Are you un-sure of which consultation you need?

You are welcome to contact me at any time as I would be happy to assist in finding the correct path for you.
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Mum and Baby Meal Plan

In this e-book you will find a weekly meal plan suitable for your weaning baby and for you, plus 12 recipes and many advices about how to ensure the best nutrition for your family.

Contact Me

Ludovica Ibba
Copenhagen (DK)

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